Your mind is your greatest tool for transforming your body and your life





Muhammad Ali’s daughter Kahlia Ali talks about The Gabriel Method

"I have been truly blessed to have a very close relationship with Jon Gabriel, so much so that I consider him my brother. His wisdom and his broad-reaching knowledge have acted as a guide to help navigate me through all the noise and confusion in the world of weight loss. His story is very compelling and alluring but what’s more compelling is the way he’s going to go out into the world and completely transform it."


Dear Reader

My name is Jon Gabriel. Our direct Gabriel Method number in the USA is 310 982 6594.

The above pictures are actual, untouched “before and after” photos of me. I lost 226 pounds without dieting and without surgery.

Maybe you saw my story on Today Tonight or on A Current Affair. Or perhaps you may have heard Muhammad Ali’s daughter, Khaliah, talk about me on various talk shows in the US like The Today Show,and Entertainment Tonight.

Other places you may have seen my story include, The Sunday Morning Times, WHO magazine, Nova Magazine, Holistic Primary Care Magazine or on radio stations: Coast to Coast AM, ABC Radio and the Bill and Kelly show in Burbank, CA.

If you want to lose weight and keep it off, I may be able to help you. But you have to understand:

This is NOT a diet.

This is NOT about grueling exercise.

This is NOT about high-priced gym memberships.

This is NOT about any form of drugs.

This is NOT about meal plans.

Or frankly, anything else that you think you’ve seen or heard before.

It is that unique.

When my daughter’s nanny, Carole Skabe, discovered what I have to share she lost 88 pounds over a 6 month period – without dieting.
Her 14 year old granddaughter, Chantelle, lost 44 pounds in just 2 months. Chantelle is now speaking with me at seminars and schools, helping other teenagers solve their weight problems forever.

After Gabrielle Hart of XLR radio in Brisbane interviewed me for her radio show, she became so inspired that she lost 38 pounds. That was weight she had been struggling to lose for years, and she lost it in just four weeks. Ms. Hart has now invited me to be the resident weight loss expert on her weekly radio program.

And here’s what Khaliah Ali (daughter of boxing champion Muhammed Ali) had to say about my approach in an interview for WHO magazine:


That experience (along with some equally life changing experiences that occurred in the weeks following 9/11) forced me to develop an overwhelming desire to make my dreams come true. And at top of the list was to lose weight and be fit again.

Drawing upon my experience as a biochemical researcher at The University of Pennsylvania with the internationally recognized biochemist Dr. Jose Rabinowitz, I went on a quest for real, tangible, practical answers that would impact my life.

I spent hours every day learning everything I could about biochemistry, nutrition, neurobiology and psychology. I also studied the field of consciousness research, meditation, hypnosis, neuro-linguistic programming, psycho-linguistics, Thought Field Technology, Tai Chi and Chi Kung.

I even studied quantum physics.

I became a man on a mission. I’d escaped death and had found a new appreciation for living. Nothing was going to stop me from achieving my dream.

And guess what? I discovered something amazing. It was a major breakthrough. I discovered that our bodies have a FAT SWITCH. It’s part of our genetic programming that we inherited from our ancestors. And when this fat switch is on, there is almost nothing you can do to lose weight and keep it off, at least not in the long term.

But if you can turn this fat switch off then your body WANTS to be thin and weight loss becomes easy and almost automatic. You simply crave less food, your metabolism speeds up and your body becomes very efficient at burning fat. Your body starts working with you in your weight loss effort and you become a fat burning machine.

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